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Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.
Better Speech: Missing teeth can make it difficult to pronounce certain letters and sounds. Someone with gaps in their smile may slur or mumble. Dental implants provide a reliable and stable tooth replacement for the tongue and lips, allowing patients to speak more clearly and confidently. Maintaining proper oral health is especially important as you age. You become more vulnerable to dental problems due to aging, medication use, and underlying health conditions. Your teeth may undergo several changes affecting their appearance, strength, and function. In addition, your teeth may be at a higher risk of decay, infection, discolouration, and tooth loss (especially if you have had significant decay or gum disease).
Do you want to maintain healthy teeth and gums? Here are a few tricks: Brush thoroughly. Tooth brushing should take between two and three minutes. Floss your teeth daily. Use a slow and gentle sawing motion. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.|Teeth whitening advices. A home tooth-whitening kit contains carbamide peroxide, a bleach that can remove both deep and surface stains and actually changes your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide-based gel (with a small brush) to the surface of your teeth. In other kits, the gel is in a tray that molds to the teeth. The tray must be worn daily (for 30 to 45 minutes) for a week or more.
Removing staining on enamel (the outer part of the tooth) is called “extrinsic whitening.” The stains left behind by smoking or drinking red wine, tea, or coffee are usually easily removed with a polish by your hygienist at a teeth cleaning or with polishing and whitening toothpaste. When you remove stains, you’re simply exposing the color of the dentin by clearing enamel of stains. This can make teeth appear whiter, but it doesn’t physically change tooth color.
Get dental treatment in a timely manner. Dental conditions never correct themselves on their own. Tooth decay left untreated can easily transform a small cavity into a large tooth abscess. Where a tiny filling may have been all that was needed, it may now require a root canal and a crown. Treating your tooth decay early means you’ll need smaller and less invasive dental restorations. This helps maintain the structure and stability of the tooth and keeps treatment costs lower. If left untreated, decay can spread to other teeth and may cause infections throughout the rest of your body.
The antibiotic tetracycline causes gray teeth in children whose teeth are still developing. Antibacterial mouthwashes that contain chlorhexidine or cetylpyridinium chloride can also stain teeth. Some antihistamines, antipsychotic drugs, and blood pressure medications cause tooth stains, as can iron and excess fluoride. If bleaching doesn’t help, ask your dentist about dental bonding, in which a tooth-colored material is applied to teeth. See additional info at this website.
Invisalign aligners offer a discreet and comfortable alternative to traditional metal braces. It is a very desirable solution because the aligners used are clear, and very difficult to detect. Each set of aligners is created individually and fits exactly over your teeth. They work by gradually and gently moving your teeth into the correct position. Our specialist orthodontist will discuss your required results with you before the treatment starts. Once fitted you will be able to wear your aligners with confidence, and remove them for cleaning, eating or important occasions.
Ditch the Pacifier by Age 2 or 3: There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth. Talk to your doctor if he’s still using a pacifier past age 3. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.