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Avoid sugary foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay. Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time. Sticky candies are another culprit, because they linger on teeth surfaces.

Long-term durability: Dental implants are designed to be a long-term solution to missing teeth, and with proper care, they can last for many years. This is particularly important for those who want to avoid replacing dental restorations frequently. Dental implants can offer seniors peace of mind and stability by providing a permanent solution. Improved oral health: Dental implants can help preserve bone density in the jaw and prevent surrounding teeth from shifting or becoming loose. This is particularly critical for seniors, who may be at an increased risk of gum disease and tooth decay. By preserving the natural structure of the mouth, dental implants can help to maintain overall oral health and reduce the risk of future dental problems.

Do you need to maintain healthy teeth and gums? Here are several advices: Avoid using your teeth for anything other than chewing food. If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth. See your dentist for regular check-ups. You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.|Teeth whitening diet. A home tooth-whitening kit contains carbamide peroxide, a bleach that can remove both deep and surface stains and actually changes your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide-based gel (with a small brush) to the surface of your teeth. In other kits, the gel is in a tray that molds to the teeth. The tray must be worn daily (for 30 to 45 minutes) for a week or more.

Whitening gel must be kept away from soft tissue. A common side effect of teeth whitening is soft tissue irritation. This usually happens when the whitening solution gets on the gums. You might ingest a bit of the gel in take-home whitening kits, which can cause nausea or vomiting. Be cautious to spit out any gel on your teeth.

Give up smoking. Smoking causes staining to your teeth. The stain from smoke is sometimes a superficial stain that can be polished off, but it can also soak deep into the enamel. Smoking also damages healthy gums, causing them to recede and develop large pockets around the teeth. This makes teeth appear longer and creates dark spaces between them. Smoking also makes it very difficult to reverse gum disease. Limit your coffee, tea, and red wine. Drinks like coffee, tea, and red wine are known for staining teeth. Similar to smoking, these drinks can build up a superficial stain that your dentist or hygienist can polish off. But they can also cause internal staining of your tooth enamel.

You may be able to get rid of superficial stains by yourself. A number of at-home tooth-whitening products — kits, strips, toothpastes, and rinses– may lighten stains. There are even some old-fashioned remedies you can try. Tooth-whitening products available on drugstore shelves use mild bleach to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains. For deep stains, you may need a dentist’s help. Discover extra information at this website.

Dental Implants: It can be upsetting to lose a tooth but with dental implants you can be sure of a strong and long-lasting solution. Using a local anaesthetic your dentist can replace one or multiple teeth by fitting these small, titanium screws securely into your jawbone. They will then be able to provide robust support for carefully colour-matched dental crowns. Dental implants are a fixed solution that will allow you to smile, talk and eat with confidence, just as you do with your natural teeth.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Oral Hygiene for Preteens: As children grow older and more of their permanent teeth come in, a rigorous daily dental hygiene routine is crucial to keeping teeth and gums healthy. However, it can be difficult to keep preteens interested in their oral care. Try these tips to keep your child on track: As preteens become more conscious of their appearance, it can be helpful to remind them that good oral care can help them look and feel better.

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