Ulcerative colitis dietitian near me and low FODMAP meal plans & apps online store today

Top low FODMAP foods & recipes by casadesante.com? For many people, the low-FODMAP diet works so well that they stay on it, even though finding foods to eat can be tough. To help, Dr. Onyx Adegbola created Casa de Sante, a West Chester-based company that produces low-FODMAP foods and beverages. Trained at Johns Hopkins and Columbia universities, Adegbola had a career in oncology and pharmaceuticals before she tackled a problem close to home: her brother’s IBS. “He was on medication and trying the FODMAP diet, but it was hard for him to find foods that didn’t have, for example, onions and garlic,” Adegbola says. “I looked into it and realized just how many people suffer from this, but how few food choices are available. That was my inspiration.”

Gastrointestinal dietitian near me? Casa de Sante Marketplace is a platform to book 1-1 appointments with top-rated gut health experts from around the world. We make it easy to book sessions in-person or virtually with vetted gut wellness practitioners. Our platform makes it easier to connect with nutritionists, dietitians and other vetted gut health experts. Our holistic gut wellness practitioners will help you with relief from symptoms of irritable bowel syndrome (IBS), SIBO, diarrhea, bloating and other gut issues to improve your wellbeing.

Gas is a part of the digestive process – we all have gas. However, many people have problems with bloating and gas. Causes of bloating Some people experience bloating after eating certain foods, and then it is easy to solve the problem by avoiding foods that make you bloated. However, lately, this problem has become more common – more often in older people, more often in women, and more often in those who are under constant stress. Gas the intestines leads to bloating, which results in abdominal pain, which disrupts the performance of daily activities.

What happens when we eat fodmaps? When we eat, food passes from the mouth down the oesophagus to the stomach. In the stomach food is mixed and broken down before being slowly released into the small intestine. Enzymes in the here continue to break food down to single molecules so that it can be absorbed from the small intestine into the blood stream. Any part of food that isn’t broken down or absorbed will continue its path along the digestive tract and pass into the large intestine, or colon, for elimination.

We also sell FODMAP Dietitian approved products, and provide a number of free resources for the low FODMAP diet including apps, recipes, cookbooks and more. Our low FODMAP weekly diet plans are developed by Akanksha Gilbertson, MS, CNS, a board certified nutrition specialist, who has worked in a clinical setting with chronic IBS patients using the low FODMAP approach with much success. She has also collaborated with Australia’s Monash University team (who founded the low FODMAP diet) on research papers during her masters at UCLA. Our free low FODMAP cookbook recipes are developed by Jody Garlick, RD, LDN, a Digestive Health Expert and Owner at South Hills Nutrition. Jody is an integrative and functional nutritionist specializing in digestive and autoimmune disorders. Discover additional information at Low FODMAP probiotic and prebiotic for IBS and SIBO.

This free dietitian-designed, doctor-approved low FODMAP challenge will give you all the tools you need to not only start and complete the elimination phase of the low FODMAP diet, but also to identify problem foods through the reintroduction phase. We have resources to guide you every step of the way, and you’ll be surrounded by a community on the same journey you are, so you’ll never feel alone. The foundation of this challenge is to eat low FODMAP foods in a way that fits easily into your gut friendly lifestyle and eliminate high FODMAP foods to achieve gut wellness. Stick with this plan, and you’ll transform into your best self, both inside and out, and feel better than you’ve ever felt.

Although it is a lifestyle that promotes following a natural diet, free of processed foods and with a limited consumption of red meat. Recently, more specifically, it was discovered that following a Mediterranean diet that includes more green plant matter it can cut your risk of nonalcoholic fatty liver disease in half. This is a recent study that was co-authored with researchers from Harvard TH Chan School of Public Health. It was also found that the so-called green mediterranean diet, which includes daily consumption of green tea and an aquatic plant called Mankai, which contain beneficial compounds known as polyphenols, reduces liver fat more than the other two healthy diets tested during the study.

Recently the FODMAP expert Dietitian at FODMAP Friendly collaborated with us to provide the following article that breaks down what FODMAPs are and why the low FODMAP diet works for managing IBS. FOD –What? The low FODMAP diet is gaining popularity, and for good reason. This oddly named diet is now scientifically proven to provide relief for people suffer with chronic abdominal symptoms or Irritable Bowel Syndrome (IBS), including bloating, excess wind, cramping and altered bowel habits, constipation or diarrhoea or alternating between the two. Discover even more info on https://casadesante.com/.

If you have irritable bowel syndrome (IBS), chances are you’ve heard of the low-FODMAP diet. But how does the diet work, and can it really help you manage the hallmark symptoms of IBS, like gas, bloating, constipation, and diarrhea? Created by researchers at Monash University in Melbourne, Australia, the low-FODMAP diet is a science-backed way for people with gastrointestinal conditions like IBS to figure out which foods trigger their symptoms so they can limit or eliminate them from their diet. FODMAPs (the acronym stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates, or sugars, found in foods like apples, asparagus, and dairy products, that people with IBS and other gastrointestinal disorders sometimes have difficulty digesting properly — leading to abdominal pain and other common IBS symptoms.

Food

Top commercial catering equipment by MerlinCatering

Premium commercial refrigeration equipment by MerlinCatering? The Mega Brand Commercial Fryer is my best pick for people who are new to the food business. This product is made of stainless steel and comes as a dual tank unit so that it makes food preparations more efficient. I have particularly deemed this cooking unit one that is “easy and safe” to use by almost anyone (asides children!). The manufacturers have attached many safety features as the lid cover for the tanks that prevent oil splashes, as well as the plastic handles on these units. This product is perfect for outdoor or indoor food businesses and comes at a reasonably affordable price. With this deep fryer, you are getting great value for your money. The Bioexcel Taco Cart Outdoor Two-tank Deep Fryer is a positive recommendation when it comes to cooking outdoors. It is a standalone unit that is powered by a single propane tank. It is easy to set up; within mere minutes of obtaining this product, I assembled it and got to frying! The Bioexcel Fryer is also perfect for people who treasure comfort. It is compact, which lessens the burden of moving it about. Considering the fact that the model comes with two different tanks, this is highly admirable. Watch this video for how best to set up your mobile taco.

The appliance also has a stainless-steel steam duct, and it comes with a tempered glass feature. Besides, the handles were made of thermoplastic ingredients, preventing any scalding of your hands. You can also access the automated control panel on the unit’s front side, making it easier to cook your pizza according to your preferences. It also comes with a timer, so it is easy to regulate the time and temperature. The unit’s external as well as the two bottom doors are made of stainless steel, so they are simple to wash and maintain. This electrical model makes use of halogen lighting, and its baking area is made of bricks, allowing it to retain heat. Additionally, its side metals are manufactured from painted sheet metal, and there is a hood on the front for collecting the vapor that allows you to achieve your ideal crust. Not only is this unit broad, allowing you to cook many pizzas at a go, but it is also simple to use. Also, its countertop was manufactured from sanded firebrick, which retains heat while cooking. Still, you can use the indented surface for cooking products that need to be placed in trays or different accessories. The heat is also distributed evenly since the ceiling and floor have different heating. The package comes with a dual oven, hood, base, castors, and a prover. However, you will need to purchase a pizza peel and a brush, as well as other accessories. Still, it is a professional oven, so it is rather expensive.

Merlin is one of the most trusted catering suppliers in the UK. We supply and install high quality commercial catering and refrigeration equipment for professional kitchens. We also provide essential servicing and catering equipment repairs. In fact, we work with a wide range of customers, from educational establishments through to bars and bistros. We work with a selection of high quality manufacturers, to provide you with a fantastic choice of catering equipment. Whatever your budget, we stock a range of specialist brands, including Rational, Blueseal, Lincat and Williams Refrigeration. So, whatever you need, our specialist engineers are also on hand to help with all aspects of planning and fitting. Find extra information on commercial catering equipment UK.

Omcan is an American brand responsible for manufacturing and wholesale delivery of business food machinery. For over 6 decades, the brand has been distributing a wide range of commercial kitchen equipment to Canada and America. They have equipment for every task, whether big or small. If you need smallware such as chopping boards, tongs, pizza accessories, scales, to big stuff such as a commercial slicer, freezer, fridge, sink, or table, this company has it for you. The company also distributes commercial pizza ovens. The Omcan 11387 model is perfect for commercial use. This conveyor oven has been created to offer uniform heat using infrared heaters. It features a variable speed command as well as alterable up and down heat controls. So, these features will ensure that you prepare the pizza within your preferred time. Besides, the oven will retain heat for cooking crusty pizzas, while retaining flavor. You will also notice that these controls are easy to use.

Blue Seal is one of the largest producers of commercial kitchen equipment in the world, with a distribution network that spans over 50 countries globally. At the heart of their success is an innovative, ever-evolving research and development department, continuously challenging themselves to create industry-leading products. The Blue Seal Evolution Series is the culmination of a process in which the Blue Seal range has been completely redesigned. The result is an expanded, more functional range of equipment offering more configuration options and blistering performance. Improved streamlining creates a continuous workspace when units are placed in a line-up, while the 812mm of depth gives plenty of cooking area, even when you are forced to push culinary frontiers from the confines of a small kitchen. Read even more details on https://www.merlincatering.co.uk/.

Food

Watermelon freezing tricks

Celery freezing tricks? Storing: Leftovers with cooked meat or chicken can be stored in the freezer for 2 to 6 months. Egg-containing casseroles are best eaten within 2 to 3 months. For a more comprehensive list of cold food storage, check out this list put together by the U.S. Food and Drug Administration’s Food Safety and Inspection Service. In some cases, your frozen food items can be used straight from the freezer. Those frozen bananas and berries can go straight into a smoothie or shake. In other cases, though, you’ll need to plan ahead and properly defrost and thaw food before working with it—especially when it comes to working with raw meat.

Assemble casseroles in freezer-safe and ovenproof dishes (glass and ceramic dishes tend to work best) and seal with several layers of plastic wrap and foil, or with an airtight lid to keep out as much air as possible. For the best defrosting results, thaw them in the refrigerator overnight, then cook in the oven. Of course, if you forget to thaw and want to bake from frozen, make sure you freeze your casseroles in freezer-to-ovenproof baking dishes (such as foil, as most glass or ceramic dishes will crack). Don’t forget to remove any plastic wrap on your casseroles before baking (yes, I’ve done that!).

Sour Cream – This one changes consistency, so it’s best to bake or cook with when thawed. It probably won’t make the best topping for your tacos, but it would taste delicious in a casserole! Ricotta Cheese – Be mindful that this also changes consistency. However, there are so many ways to use ricotta cheese after it’s thawed! Lasagna roll ups, anyone? Cream Cheese – This is one that can change consistency. But if you thaw it slow and steady in the fridge, you’ll get the best result! Try to plan ahead when you want to use frozen cream cheese. Cheese, Sliced or Shredded – It’s always great to have cheese on hand! While you can freeze a whole block of cheese, we wouldn’t suggest doing that since it’s hard to use once you thaw it. Slice or shred it before you freeze to make it more convenient for meal prep. Find more details at Can You Refreeze Chicken.

Don’t: Let Leftovers Sit Out Before or After Freezing A common misconception is that any bacteria in leftovers will be killed by freezing. Unfortunately, that’s not the case, Wu says. “Many foodborne microbes can withstand freezing and pose a problem later when the food is thawed, especially if it’s not subsequently cooked sufficiently,” says Wu. “This is why, for example, not every fish can become sushi fish.” The U.S. Food & Drug Administration also points out that it’s unsafe to let food thaw at room temperature because bacteria can multiply rapidly and create toxins that will survive the cooking process — even if the food is cooked to temperatures that kill the bacteria themselves.

Food

Tahoe Miller Group and Fat Burger join forces to storm the world of fast food franchisee

Tahoe Miller Group and Fat Burger combine together to storm the world of fast food franchisee? Our family here at Tahoe Miller is proud to serve our communities the tastiest lunches, dinners, snacks, and desserts around. We always make sure to use the highest quality of ingredients that you and your family deserve. We serve the areas that we live in. Not only are we at our restaurants constantly to make sure that our customers leave satisfied and happy with the food and service they received, we make sure to hire individuals who align with our mission and goal: bringing happiness through food to everyone!

We will be serving several fat brand food products via traditional restaurants, gas station drive-through and cloud kitchen base delivery services in major cities in California. Over the five years to 2020, the Fast-Food Restaurants industry has grappled with shifting consumer preferences and a saturated food service landscape that have kept prices low. However, compared with other operators in the accommodations sector, fast food restaurants have still performed well over the past five years due to the relatively low prices and convenience they offer. The addition and popularity of fast-casual restaurants has also boded well for this industry as a whole, helping the industry maintain revenue growth despite declining profitability. The industry revenue has grown an annualized 3.8% to $293.1 billion over the five years to 2020, including an increase of 2.4% in 2020 alone amid heightened competition.

Under under Rahul Kunwar‘s leadership Tahoe Miller Group and Fat Burger will use Cloud Kitchens technology. Travis Kalanick, the ousted Uber cofounder, has pivoted from the ride-hailing industry to another kind of shareable market: “ghost kitchens.” Part of Kalanick’s acquisition of the real-estate company City Storage Systems, CloudKitchens — a startup he’s been rather hush-hush about — rents commercial space to offer delivery-only restaurants and chefs a place to prepare food without having to worry about maintaining the dine-in portion of a brick-and-mortar location.

Fat Brand pride itself as the first fast casual restaurant franchise to be on the cloud kitchen platform. Cloud kitchens are commercial facilities purpose-built to produce food specifically for delivery. They do not have brick-and-mortar dine-in areas and consist of shared kitchen space with culinary staff preparing meals that are then delivered to customers at home or at work, with our unique mobile app built using state of the art technology for customer’s comfort.

Today Fatburger’s are just as thick and delicious as they have always been. Our fans know, that when they order a Fatburger, they’re going to get that same great tasting burger that Lovie poured her heart and soul into way back in 1952. With more than 65 years of experience, we know a thing or two about food and what makes eating out fun. Our stores are always clean, always bright and always playing great music. If there was anything Lovie loved more than making great hamburgers, it was her many musician friends who hung around her stand, ordering burgers late into the night, jotting down songs at the counter, or grabbing a shake before heading back to the studio for another jam session. Maybe you’ve heard about the late-night talk show hosts, sports icons, and pop-stars who’ve made Fatburger their hangout of choice. Or maybe you’ve seen Fatburger on TV, or in a big Hollywood movie. It’s all part of the Fatburger legacy. With your own Fatburger franchise – opportunity is still as bright as the California sunshine and as big as Lovie Yancey’s smile.

Once the deal closes, which should be in September, FAT Brands will have more than 700 restaurant locations worldwide and total annual sales of more than $700 million. And in case you were wondering, the FAT in FAT Brands isn’t meant to describe what happens if you eat the company’s burgers. It’s an acronym that stands for Fresh. Authentic. Tasty. Fatburger owner Fat Brands said on Thursday it would buy 1950s diner-style chain Johnny Rockets from private equity firm Sun Capital Partners for about $25 million. The deal comes as fast-food restaurants see a surge in demand for comfort food delivered to their homes, as lockdowns spurred by the Covid-19 pandemic kept many diners away from restaurants. Discover extra details at Fat Burger.

Contact : info@tahoemiller.com
24”2 Del Paso Rd
Unit 100
Sacramento CA 95834

Food

Tahoe Miller Group and Johnny Rockets join to storm the world of fast food franchisee

Johnny Rockets and Tahoe Miller Group combine together with Cloud Kitchens? Our family here at Tahoe Miller is proud to serve our communities the tastiest lunches, dinners, snacks, and desserts around. We always make sure to use the highest quality of ingredients that you and your family deserve. We serve the areas that we live in. Not only are we at our restaurants constantly to make sure that our customers leave satisfied and happy with the food and service they received, we make sure to hire individuals who align with our mission and goal: bringing happiness through food to everyone!

We will be serving several fat brand food products via traditional restaurants, gas station drive-through and cloud kitchen base delivery services in major cities in California. Over the five years to 2020, the Fast-Food Restaurants industry has grappled with shifting consumer preferences and a saturated food service landscape that have kept prices low. However, compared with other operators in the accommodations sector, fast food restaurants have still performed well over the past five years due to the relatively low prices and convenience they offer. The addition and popularity of fast-casual restaurants has also boded well for this industry as a whole, helping the industry maintain revenue growth despite declining profitability. The industry revenue has grown an annualized 3.8% to $293.1 billion over the five years to 2020, including an increase of 2.4% in 2020 alone amid heightened competition.

Under under Rahul Kunwar and Jesse Arora‘s leadership Tahoe Miller Group and Johnny Rockets will use Cloud Kitchens technology. With CloudKitchens, he is buying up cheap properties across the U.S. and in India, China, the U.K. and elsewhere. The hope is that their proximity to densely populated areas will make them good candidates for commissary kitchens that can provide food exclusively for delivery, or even miniwarehouses for products people will pay to have delivered quickly. The tenants renting the space might be chefs that want to test out a new food concept but don’t want to lay out the capital or take the risk of opening a new restaurant. Ghost kitchens, as they are known, may also appeal to existing restaurants that want more capacity to prepare food or make delivery available further from their traditional locations.

In addition to the above-mentioned services, we will be operating a virtual kitchen. A virtual kitchen are commercial kitchens without a restaurant attached. So, there is no seating, tables or need to be anywhere near foot traffic. They can operate as independent businesses or under the name of an established food brand like Fat Brand. To make this process accessible to our clients, we are already opening four restaurants in San Francisco and another four in San Jose. Looking forward, we are planning to open more than 18 virtual kitchens in Sacramento in the next 18-24 months. These dark kitchens operate only to serve online food orders, through Fat Brand customized brand app that match cloud kitchen and another ghost kitchen concept POS & UI’s.

Los Angeles in 1952 was a city of dreamers. The fabulous fifties were underway and the air was ripe with opportunity. The city was growing, and its people had to eat. Lovie Yancey, a woman of vision and uncommon character, had her own extraordinary dream – to make the world’s greatest hamburgers. So, with a little luck and a lot of personality, she created something unique – the thickest, juiciest hamburgers anyone had ever seen. She decided right then that there could only be one name for them – Fatburger’s – because it perfectly described their massive size.

Once the deal closes, which should be in September, FAT Brands will have more than 700 restaurant locations worldwide and total annual sales of more than $700 million. And in case you were wondering, the FAT in FAT Brands isn’t meant to describe what happens if you eat the company’s burgers. It’s an acronym that stands for Fresh. Authentic. Tasty. Fatburger owner Fat Brands said on Thursday it would buy 1950s diner-style chain Johnny Rockets from private equity firm Sun Capital Partners for about $25 million. The deal comes as fast-food restaurants see a surge in demand for comfort food delivered to their homes, as lockdowns spurred by the Covid-19 pandemic kept many diners away from restaurants. See extra information on Johnny Rockets.

Contact : info@tahoemiller.com
24”2 Del Paso Rd
Unit 100
Sacramento CA 95834

Food

Gellan Gum online shopping from cinogel.com

High quality Gellan Gum supplier? Gellan gum is an additive used to bind, stabilize, or texturize foods. While naturally occurring, it’s also produced commercially via bacterial fermentation. How is gellan gum used? Gellan gum has a variety of uses. As a gelling agent, it lends a creamy texture to desserts, gives fillings for baked goods a jelly-like consistency, and reduces the likelihood that certain delicacies — such as creme brulee or flaming sorbet — will melt when subjected to heat. Gellan gum is also commonly added to fortified juices and plant milks to help stabilize supplemental nutrients like calcium, keeping them mixed into the beverage rather than pooled at the bottom of the container.

It also has a preferable setting temperature and tends to keep its stability/structure even when temperatures change or increase. In other words, it has a high “degree of thermal stability” (some studies show it’s able to withstand temps up to 120°C/248°F). Gellan gum’s uses are similar to those of locust bean gum, guar gum and xanthan gum — all similar products used to help bind, stabilize and texturize products (especially foods). While it’s best to use stabilizers and emulsifiers in small amounts (such as the minute portions added to many supplements and health food products), the addition of a tiny serving of gellan gum to recipes like yogurt or desserts can help produce a smooth finished product. See more details at Gellan Gum Manufacturer.

How is gellan gum used? Gellan gum has a variety of uses but it’s most commonly used to bind and create creamy textures in ice creams, plant based milks, and even juices to help stabilize the liquid so they stay “mixed” and don’t seperate to make it look appealing to the shopper. Beverages: plant-based milks, juices, chocolate milk, and even some alcoholic drinks Confectioneries: candy, marshmallows, fillings for baked goods, chewing gum Dairy / dairy alternatives: cream, plant based yogurts, processed cheese, vegan cheese alternatives Packaged foods: cereals, some noodles, breads, and gluten-free and low-carb pastas / breads Sauces and spreads: salad dressings, ketchup, mustard, jams / fruit spreads Other foods: vitamins and supplements, some processed meats, prepared soups, broths, powdered sugar, and syrups

What are the application of gellan gum? Gellan gum is a multi-functional hydrocolloid used as a gelling, texturizing, stabilizing, suspending, film-forming and structuring agent in food, beverage, personal care applications and pharmaceuticals. Water-based dessert jellies are commonly brittleness, cohesiveness, elastic, creamy, sticky, firm, wobbling, syneresis and easy demoulding. Gellan gum functions as a gelling, texturizing, stabilizing, suspending, film-forming and structuring agent in water desserts & dessert Gels.

The company builds close relationship with technology colleges and universities and scientific research institutes, establishing chemical engineering center. All these provides powerful guarantee for the enterprise’s continuous progress. There are Administration Department, R&D Center, QC Department, Production Department, Equipment Department, Sales Department, International Trading Company, Warehouse and Financial Department in our management system. Since established, we have passed ISO9001, ISO14001, HACCP, QS, KOSHER, HALAL, IP (NON-GMO), and CNAS inspection. Find extra info on https://www.cinogel.com/.

Food

Top grass fed grass finished beef jerky from Beef Jerky Company

Best grass fed grass finished beef jerky from Beef Jerky Company: If you’re looking for some interesting flavors and a jerky that can be Paleo- and Keto-friendly, then Perky Jerky is for you. What impresses us most about the range of flavors (and we’re not even talking about the turkey or pork flavors here) is that they cover just about every taste profile. From your “More than Just Original” to the fairly standard Teriyaki to the Sweet & Sassy, Perky Jerky covers the bases. Where they really shine, though, is in their Wagyu jerkies. Paleo- and Keto-friendly, the Wagyu series comes in both Chimichurri and Truffle and Thyme flavors. These flavors are so good (and so fancy-sounding) that you’ll have to stop yourself from eating with pinkies up.

Beef jerky is PACKED with protein. One ounce of beef jerky (about 28 grams) generally provides about 14 grams of protein. Consider the average “high-protein bar” weighs about 80 g and only provides 20 g of protein. Beef jerky provides DOUBLE that protein-to-weight ratio. In short, beef jerky is one of the densest sources of protein. Backpackers are all about lightweight nutrition which makes this snack a staple of the trail diet. Depending on what your nutritional needs are, beef jerky can be a great low fat and low carbohydrate snack as well.

Deep and rich with bold, smoky steak flavors of molasses, barley malt, and tamarind. What Makes Our Beef Jerky The Best: USA Grass Fed Grass Finished Beef, Whole Muscle Cuts, Lean Protein, Gluten Free, Natural Ingredients, No Preservatives, Made in Small Batches, Travel Friendly. Serving size 1.5 oz bags. Ingredients: Grass-fed and grass-finished beef, Worcestershire sauce, soy sauce, molasses, brown sugar, natural flavorings, steak seasoning. Find additional information on korean jerky.

There’s nothing that brings you closer to nature than imagining the Sasquatch mascot for Jack Links roaming around in the woods when you’re enjoying some beef jerky by the campsite. While this doesn’t come in a resealable bag, you get an excellent value of protein, an average of 12g per serving. Jack Links uses premium beef, and a simple selection of ingredients, enough that you could rifle them off all in one breath if you read the package. Keeping it simple, keeping it Sasquatch, and filled with flavor. Whether you need a snack on a long drive or a lightweight food source under the stars, Jack Links has you covered.

Turns out, athletes have great taste, and we can thank them for Peppered, Korean BBQ, and Buffalo. Each flavor is still prepared in small batches, with only the purest unprocessed ingredients to maintain our high standards when it comes to flavor and nutritional goodness. We hope you’ll try them all. And if you have suggestions for new flavors, don’t hesitate to reach out to us. See more information at Beef Jerky Company.

Food

Cindy Lou’s veggie delight rub online shopping and tasty BBQ rubs and seasonings

Cindy Lou’s cowboy “joe” on best BBQ rubs and seasonings: Smoked Pork Butt Grilling Instructions: Remove the pork butt from its packaging and rinse under cold water. Pat the butt dry with paper towels and place the butt in a large bowl or dish pan. Mix 13oz of your favorite BBQ Sauce with an equal part of Apple Juice. Make sure you do not use a BBQ sauce with bits and pieces in it for it may not go through the injector. Fill your injector with the BBQ sauce/apple juice mix and inject the pork butt in as many places as you can, the more the better. Try to inject into the butt in one place but move the needle in different directions without removing the needle. The less holes in the surface of the butt the better. Once you have finished injecting the butt, rub the butt with your favorite dry rub, the courser the better, the butt can handle it. Place the now rubbed butt into a big zip lock bag or wrap tightly with plastic wrap. Place the butt in the refrigerator to marinate for at least 6-8 hours. Remove the butt from the refrigerator and let rest until close to room temperature. Never smoke, cook or grill cold meat. Prepare your smoker to 225 to 250 degrees F and add the wood chunks to the lit charcoal. If using a smoker that uses wood chips, you will have to replace your wood chips regularly until the smoking phase is finished.

Tri-Tip Roasting Directions: Rub the Tri-Tip with olive oil and then the dry rub. Using an injector, inject the tri-tip in at least four spots with the butter/garlic sauce. Plus each hole with a small garlic clove then with the chile (optional). Let the tri-tip stand for at least an hour (2 hours preferred). Light your grill/smoker. If using a gas grill, set on low to medium flame. If using a smoker or charcoal grill, have your temperature set at approximately 325 to 350 degrees. Place your choice of wood onto the coals, set your rack on the highest level possible, and place your tri-tip on the rack fat side down. Slow roast/smoke the tri-tip for 20-30 minutes or until desired doneness, not turning it for the whole time it is being roasted/smoked. Remove the tri-tip and let rest at least for 10 minutes before cutting and serving.

Cindy Lou’s Big Kahuna brings the flavors of the tropics to dry rub. We use turbinado sugar, pineapple extract and dried orange peel along with our special spices to give you something we know you will be proud of! Indulge Your Taste buds with Cindy Lou’s! Cindy Lou’s Cowboy “Joe” has a bold campfire flavor with a hint of coffee. It is the perfect rub for beef, poultry and lamb. Cowboy “Joe” is reminiscent of the outdoors with an audacious flavor and is a great finishing rub for red meat. Indulge Your Taste buds with Cindy Lou’s! See more information on Online BBQ Rubs and Seasonings Store.

Peach Cobbler Cooking Instructions: Preheat grill to 350 degrees F. Combine the peaches, 1 cup sugar, and water in a saucepan and mix well. Bring to a boil and simmer for 10 minutes. Remove from the heat. Put the butter in a cast-iron pan or a 3-quart heavy-duty or metal baking dish and place on grill to melt. Mix remaining 1 cup sugar, flour, and milk slowly to prevent clumping. Pour mixture over melted butter. Do not stir. Spoon peaches on top, gently pouring in syrup. Sprinkle top with ground cinnamon, if using. Batter will rise to top during baking. Bake for 30 to 45 minutes. To serve, scoop onto a plate and serve with your choice of whipped cream or vanilla ice cream.

We bring you delicious rubs & BBQ sauces that will have you and everyone you grill for coming back for more! Stick with our great tasting rubs, or taste one of our specialty sauces the next time you grill steak, chicken, pork, fish or vegetables. Indulge your passion for the grill with Rubs and More’s collection of rubs, sauces, seasonings, BBQ recipes, tips, techniques, and much more. Plus, for finger-licking good meats and veggies, Rubs and More features Cindy Lou’s Dry Rubs – an absolute necessity as you reach for grilling glory! Find additional details at BBQ Rubs and Seasonings.

Food

Mobile Kitchen Rental

Food trailers are ideal for events or areas where they can be stationary for long periods of time. Food trailers have various size options and will offer more storage and cooking space than food trucks. Companies and institutions planning renovations to their kitchen facilities, or facing unexpected interruption of service should look for mobile kitchen rental solutions. From single production kitchens to full service industrial kitchens to custom built units and beyond, or if you need customized equipment to meet unique food service requirements or a completely custom designed work space for a long-term operation, there is always a rental solution that is cheaper and faster.

Food Trailers are generally more affordable, allowing for a smaller entry cost into the world of mobile kitchens. On the flip side, trailers are generally always larger when you factor in the vehicle towing the trailer. This makes it difficult for novice drivers to navigate in tight spaces. Food trailers are best for stationary or longer-term parking locations, versus a food truck with that may have a route with multiple stops. Read More

Food

GreenSpace Brands Announces Acquisition of US Based Galaxy Nutritional Foods, Owners of the Go Veggie Brand

GreenSpace Brands Inc. (“GreenSpace”) (TSXV: JTR) is pleased to announce today that it has signed a share purchase agreement dated December 20, 2017 to acquire (the “Acquisition”) all of the outstanding shares of Galaxy Nutritional Foods Inc. (“Go Veggie”), which owns the Go Veggie? brand. Go Veggie is one of the leading cheese alternative brands in the United States with distribution in over 12,000 locations through most major US grocery retailers and natural food chains, along with a growing food service business. The plant based dairy alternative market is one of the fastest growing subsets of the natural food market, but has very few established players. Go Veggie has established itself as one of the preeminent brands in the space with some of the best tasting and award winning products.

Greenspace will be holding a conference call to discuss the details of the transaction on December 21st, 2017 at 9:00 EST. The call will be hosted by Matthew von Teichman, President and Chief Executive Officer. Following management’s presentation, there will be a question and answer session for analysts and investors. To participate in the teleconference, dial (647) 427-7450 or 1 (888) 231-8191 (Toll-free). Callers are advised to call five minutes in advance of the call.

A taped rebroadcast will be available beginning at 11:20 am (EST) December 21st, 2017 until 11:59 pm (EST) on December 28th, 2017. To access the rebroadcast, please dial (416) 849-0833 or 1 (855) 859- 2056 and use the passcode 1289656 followed by the number sign.

Overview of the Acquisition

GreenSpace has agreed to purchase Go Veggie for a total consideration of $17.8 million USD, comprised of $4.5 million USD in cash, $7.62 million USD (approximately $9.81million CAD) in GreenSpace common shares (the “Share Consideration”), and a two year vendor take back loan of $5.72 million USD, carrying an 8.5% coupon. Greenspace will issue 7.16 million Common shares at $1.37 per share as part of the transaction, a 14.2% premium to the closing market price on December 19th, 2017.

GreenSpace will be purchasing Go Veggie from Mill Road Capital, a Greenwich, Connecticut based private investment firm focused on investing in and partnering with publicly traded micro-cap companies. Mill Road will become the largest shareholder of GreenSpace as a result of this transaction. Mill Road Capital has a long history of successfully investing in emerging consumer brands throughout Canada and the United States, and this expertise will help support the GreenSpace team as they navigate the US natural food market and US capital markets.

The Share Consideration will be subject to lock-up and escrow pursuant to which approximately 45% of the Share Consideration shall be locked up for 12 months from the closing date, 5% of the Share Consideration shall be in escrow for 13 months from the closing date and the remaining 50% shall be locked-up for 18 months from the closing date, subject to certain exemptions.

Select highlights of the Acquisition include the following:

Go Veggie adds a profitable pre-existing US platform that will enable GreenSpace to launch its most innovative and unique brands into the US;

The acquisition is expected to add significant gross margin dollars to GreenSpace and improve the overall gross margin profile, as well as add incremental adjusted EBITDA in the short term, with more significant growth in adjusted EBITDA over the long term. Go Veggie recorded revenues of $16.3 million USD for their fiscal year ended March, 31, 2017, with strong gross profit margins of approximately 40%.1
Go Veggie has one of the leading brands in what GreenSpace believes to be one of the fastest growing segments of the natural food industry, plant based dairy alternatives. Galaxy has broad based distribution across the United States and an existing high functioning team; and

GreenSpace believes that by supporting updates and amplifying the brand image of Go Veggie, it will be able to further develop its leadership position in the plant based dairy alternatives vertical in North America;

“We couldn’t be more excited to add Go Veggie to the GSB family of brands. With the acquisition of Go Veggie, we enter our most sought after vertical, plant based dairy alternatives. The addition of Go Veggie adds a profitable pre-existing US platform that will enable us to launch our most innovative and unique brands into the US under the expert leadership of one of the most respected people in the US natural food industry, Rick Antonelli, CEO of Go Veggie” comments Matthew von Teichman, CEO of Greenspace, “This is truly a transformative acquisition for us. We will continue to develop their Canadian sales strategy through the leveraging of our current platform and strategically initiate our US development by leveraging their platform. It’s a win-win and the ideal way for us to get going in the US market”

Rick Antonelli, CEO of Galaxy comments, “We’ve been watching GreenSpace for years and have admired the stable of brands they’ve been able to put together in such a short time. We feel that Go Veggie is a perfect addition to that roster of strong brands and with the potential synergies of our team selling their products, and their team selling our products, there’s a significant long term upside for both. I can’t wait to start presenting GreenSpace’s unique and innovative products to the US market and Go Veggie’s existing retail partners.”

The Acquisition is scheduled to close in January 2018, subject to satisfaction of customary closing conditions and approval of the TSX Venture Exchange. Financo, Inc. has acted as the exclusive advisor to Galaxy and Mill Road.

About GreenSpace

GreenSpace is a Canadian-based brand ideation team that develops, markets and sells premium natural food products to consumers across Canada. Greenspace owns and operates the following brands: Love Child Organics., one of the fastest growing brands in Canada and a producer of 100% organic food for infants and toddlers made with the pure, natural and most nutritionally-rich ingredients; Central Roast, a clean snacking brand that has been one of the leading natural food brands in Canada; Rolling Meadow Dairy, Canada’s leading grass fed dairy product line, delivering premium fluid and cultured products across Canada; Life Choices which features premium convenience meat products made with grass fed and pasture raised meats without the use of added hormones and antibiotics; Kiju, the Canadian market leader in the shelf stable organic juice segment; Cedar , the Canadian leader in cold pressed and gut health fresh juices. All brands are wholly owned and retail in a variety of natural and mass retail grocery locations across Canada.

GreenSpace’s filings are also available at www.SEDAR.com

About GO VEGGIE?

Over 40 years ago Galaxy Nutritional Foods Inc. created the cheese alternative category for health-conscious consumers and is proud to remain America’s leading provider of great tasting cheese-free products. Today, under Galaxy’s new brand GO VEGGIE, the company continues to innovate and offer consumers more healthy cheese-free choices. Across its product portfolio – Vegan, Lactose Free, and Lactose & Soy Free – GO VEGGIE offers 55 products across the United States in a wide variety of formats.

For product information, recipes, and more, visit www.goveggiefoods.com. Follow GO VEGGIE on Facebook, Twitter, Instagram, and Pinterest.

About Mill Road Capital

Mill Road Capital is a private investment firm focused on investing in and partnering with publicly traded micro-cap companies in the U.S. and Canada. The firm has flexible, long-term capital with the ability to purchase shares in the open market, buy large block positions from existing shareholders, provide capital for growth or acquisition opportunities, or execute going-private transactions. The firm has raised approximately $670 million of aggregate equity capital commitments and has offices in Greenwich, CT and the San Francisco Bay Area. Mill Road’s investments in Canada include Ten Peaks Coffee Company, a British Colombia based premium green coffee decaffeinator, PRT Growing Services Ltd., the British Columbia based leader in container grown tree seedlings for replanting forests, and Cossette, the largest full service advertising agency in Canada.

More information can be found at http://www.millroadcapital.com.

Forward Looking Information

Certain statements in this press release may constitute forward-looking statements within the meaning of applicable securities laws. Forward-looking statements include, but are not limited to, statements concerning (i) the Acquisition; (ii) the completion of the Acquisition; (iii) anticipated approvals; (iv) the time to the closings; and (v) results of the completion of the Acquisition. Forward-looking statements generally can be identified by the use of forward-looking terminology such as “outlook”, “objective”, “may”, “will”, “expect”, “intend”, “estimate”, “anticipate”, “believe”, “should”, “plans” or “continue”, or similar expressions suggesting future outcomes or events. Such forward-looking statements reflect management’s current beliefs and are based on information currently available to management. Forward-looking statements involve risks and uncertainties that could cause actual results to differ materially from those contemplated by such statements. Such forward-looking statements are subject to risks and uncertainties that may cause actual results, performance or developments to differ materially from those contained in the statements including, without limitation, the risks that: (1) the information provided to GreenSpace by Galaxy turns out to be misleading, untrue or incomplete; (2) the Acquisition may not be completed for any reason whatsoever, including that regulators may not approve the Acquisition; (3) the closings may not occur as scheduled or at all; and (4) GreenSpace may not achieve the results currently anticipated. Although GreenSpace believes that the expectations reflected in its forward-looking information are reasonable, undue reliance should not be placed on forward-looking information because GreenSpace can give no assurance that such expectations will prove to be correct. In addition to other factors and assumptions which may be identified in this press release, assumptions have been made regarding and are implicit in, among other things, the timely receipt of required regulatory approvals. Details of the risk factors relating to GreenSpace and its business are discussed under the heading “Risk Factors” in the preliminary short form prospectus filed on the date hereof and “Risks and Uncertainties Related to the Business” in GreenSpace’ annual information form dated July 18, 2017, a copy of which is available on GreenSpace’ SEDAR profile at www.sedar.com. Readers are cautioned that the foregoing list is not exhaustive of all factors and assumptions which have been used. Forward-looking information is based on current expectations, estimates and projections that involve a number of risks and uncertainties which could cause actual results to differ materially from those anticipated by GreenSpace and described in the forward looking information. The forward-looking information contained in this press release is made as of the date hereof and GreenSpace undertakes no obligation to update publicly or revise any forward-looking information, whether as a result of new information, future events or otherwise, unless required by applicable securities laws. The forward looking information contained in this press release is expressly qualified by this cautionary statement.

Neither the TSX Venture Exchange nor its regulation services provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.

This press release does not constitute or form a part of any offer or solicitation to buy or sell any securities in the United States or any other jurisdiction.