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Don’t…dismiss someone after just one date! Instead of jumping to a conclusion, consider that the other person may have been extremely nervous or just having a bad day. Unless it is obvious things won’t work out, have a second date to really get a feel for that other person. Many successful marriages all started on a bad first date! Who knows, you could be one of them too, one day. Do…be adventurous! When it comes to planning a date, think outside the box and book an activity you haven’t done before. Need inspiration? Subscribe to the @made_my_date mailing list and let your inbox be filled with fun dating ideas.

Dating highlights our biggest insecurities: We overanalyze what we say over text or Tinder, try on 15 different outfits before a date, and maybe even expect the worst and prepare to be ghosted or for the date to go badly. Sound familiar? To cure pre-date anxieties, try visualizing the best version of yourself. Are you confident, comfortable, or friendly? How would the most confident you act on this date? What would you wear? Would you even care about what you wear? Remind yourself that you are the catch that your date is trying to impress, not the other way around. Even if you don’t feel confident or calm, the simple act of visualizing your best self can help you relax and enjoy the date instead of getting in your head.

If you’re too intimidated to approach the kind of woman you think you deserve, while still rejecting all the ones that show interest in you, you’re going to remain single for a long time. Serial dating happens when a guy hasn’t settled down to really understand what he wants in a woman. These types of guys approach almost every girl they see. They use external beauty alone as their metric for evaluating girls. They don’t have standards or virtues they want in a woman. Their focus is simply hoping to get laid. The problem with this approach to dating is that it often ends up frustrating and confusing you. It’s immature, and it’s an unrealistic way of finding a partner. You’ll most likely end up getting more rejections than you can handle.

Ask for Clarification: If your date makes a comment that you don’t understand, smile, and politely ask them for an explanation. Sometimes I use humor to do this, “Educate me, can you explain, I really don’t understand?” That gives your date a chance to elaborate on the subject while you get the chance to better understand their values, perspectives on life, interest and a whole realm of other important factors while getting to know someone out in the dating wilderness.

Repeat after me: Dating should be fun. It should not feel forced, boring, painful, or sad. If it’s not enjoyable, you’re either putting too much pressure on each date, feeling self-conscious about dating, or focusing on the wrong things. Remember that dating is not intended to have only one outcome. Every experience—whether it’s a date, Tinder conversation, or a few months of dating—brings you closer to clarity.

Ditch the loser who doesn’t make you happy. Newsflash: If the person you’re with constantly disappoints you, consistently can’t meet your needs, or refuses to commit to you, it’s time to cut them loose. Hanging on to someone who isn’t making you happy because you’re hoping they’ll suddenly change is going to waste a lot of your precious time — time you could spend meeting and getting to know someone who is a good fit for you. You’ll never meet “the one” if you’re hung up on the wrong one. So, as they say — out with the old and in with the new. Breaking up is hard to do, but trust me on this one: the only regret you’ll have when looking back is that you didn’t split sooner.

For instance, working with a matchmaker can be a game-changer. I can help get to the bottom of what your real dating priorities, values, and dealbreakers are, and then connect you with other like-minded singles who actually complement your lifestyle. Moreover, I help to separate your needs from your wants, which is a crucial exercise for setting realistic expectations and ultimately, finding happiness. If you aren’t ready to work with a matchmaker or can’t afford one, consider asking a trusted friend, sibling, or coworker if they know any single people they think would be a good match for you. Who knows? You may just be surprised that the people who know you best have a better picker than you do — because they can see from an unbiased perspective what it is you really need from a partner.