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Taliban attacks kill 30, Afghan leader unhurt as bomb hits rally: Taliban suicide attackers killed at least 30 people in Afghanistan on Tuesday, their deadliest bombing taking place near an election rally by President Ashraf Ghani, although he was unhurt. Britain’s biggest mining project in the balance as Sirius bond aborted: Sirius Minerals scrapped a plan to raise $500 million (402.9 million pounds) in a bond sale on Tuesday, delaying a project to mine for fertiliser under a national park in northern England and halving the value of its shares. See additional news at More Daily News.

Another good online newspaper that i like : Arizona Daily Star: The Arizona Daily Star’s Innovation Lab is where “computer nerds and word nerds” come together to merge the principles of human-centered design with technology to create products and solutions that address customer needs. It all started with a digital vertical called #ThisIsTucson (tucson.com/thisistucson) designed to reach millennial mothers between the ages of 18-35. “#ThisIsTucson is off-platform in that the website is not our main focus,” said editor Jill Jorden Spitz. “We know millennials bump into news on social platforms, smartphone apps and email—for example, they see something interesting on Facebook and click on it, or a breaking news alert pops up on the home screen of their mobile phone and they swipe to read it.”

The Washington Post: The newspaper that brought down President Richard Nixon with its reporting on the Watergate scandal in the early 1970s maintains its intellectually robust tradition under the new ownership of Amazon.com founder Jeff Bezos. The Post has, for decades, been part of the big three national papers – a peer of the NYT and WSJ – in terms of winning Pulitzer Prizes, hiring the best and brightest reporters and producing big scoops. Of the big three, the Post is arguably the most forward-thinking right now in trying new digital strategies that have boosted readership. And with Bezos’ backing, the Post is on a hiring binge for talented reporters while the NYT and WSJ have been pruning their reporting staffs in recent months. Most people think the Post editorial page leans left but is often regarded as more center left than the NYT. BBC: The BBC is the global standard bearer for excellence in broadcast radio and TV journalism. If only U.S. cable news outlets could follow BBC’s recipe. And while PBS produces some great entertainment, documentary and news programs, its news programs have often seemed to lack the creative energy of the BBC. While NPR produces some fantastic journalism, a bulk of its news coverage seem to come from re-reporting news from the New York Times and the Associated Press. And the American public perceives NPR to be more left-leaning than the BBC. See more news at Dive Deeper weekly news reviews.

Latest health headlines : Race, income may impact U.S. oral cancer screening rates: Only about 1 in 3 U.S. adults say a dentist has ever examined them for oral cancer – and most of those who remember getting such exams are non-Hispanic whites, a new study suggests. Factbox: U.S. lawsuits take aim at vaping: Several deaths and potentially hundreds of illnesses have been tied to e-cigarettes, which allow users to inhale nicotine vapor, often flavored, without smoking. Lawsuits have been filed against e-cigarette maker Juul and more are expected amid increasing scrutiny. The following is a summary of how the litigation is playing out across the United States.

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Do you want to move your office in Calgary ?

Often the fridge and freezer are built in now, so this is a tip only for those that you are moving to your new house.

Switch them off the day before your move, defrost and unplug so that they can be moved easily and safely. Put anything you want to take food-wise into cool bags or an ice box for the move itself – and always allow the fridge/freezer to stand for a while in its new home before switching it back on.

Remember you are not limited to colors, shapes or themes. But it can be fun to get food stickers for the kitchen, pet stickers for your pets things, flowers or frilly ones for the girls and trucks or sports for the boys. Keep in mind this is supposed to be a fun way to get the kids involved and keep them interested in their move. Have them place the stickers in the same area on each box in a visible area so that when moving day arrives it is easy for the movers to see. You will be amazed at how quickly this will help your move go if all boxes are clearly labeled and ready to go. If you have time you can have them create their labels out of construction or colored paper.

So heres a summary of what are some very useful moving tips (from Calgary office movers) :

I am not an advocate of off site storage, as it usually ends up costing money to store all the things we really don’t need – but when it comes to moving house there is good reason to use it under certain circumstances.

Often we want to do work on our new house pretty soon after moving in.

If this is the case with you, then why not consider moving some furniture etc.. into storage to make redecorating / re-carpeting etc.. easier?

You could use a storage company**, or your removals company can often store your items for you on a rolling monthly basis, which can ease the strain of having to move everything around to accommodate trades people etc.

I always suggest going around your home and taking photos of your valuables and breakables before they get packed up.

If for any reason things get broken, damaged or lost during the moving process, at least you have a record of them. (Just quick snaps on the camera on your mobile phone will be good enough).

TIP – It’s worth doing this anyway for things in your house, as it can help with insurance claims if you get burgled or there’s a fire etc.. – I use the home inventory in my Home File for this.

By now your car will be very full! (valuables, paperwork, essentials box and a box for each child), but there’s one thing extra thats worth taking with you – and that is bedding.

If you have your bedding ready to go when you get to your home – whether you arrive late at night or have more time to unpack, you know that you have something to sleep on and be more comfortable on that first night.

After all – things can go slowly on moving day, and you may not get your keys until it’s really too late to start unpacking – so best be prepared!.

Before you rent a truck, you should assess how much stuff you have and try to sort and get rid of things you don’t need or haven’t used in a very long time. It will not only save you time and money when packing and unpacking but also ensures you start off in your new home without too much clutter.

While using a truck rental company’s estimate when selecting the right size of truck or trailer to rent may be helpful, keep in mind that this is merely an estimate. Some people have much more substantial furnishings, more things, and tons of stuff crammed into every closet and cabinet. Other packrats even have entire garages jam-packed with items from floor to ceiling. A smart way to better estimate a suitable truck size is to attempt to cluster your things together, such as in an unused formal dining room, a garage or another large space. This effort also helps you prep for the move. When you pack a place full of items and measure the area, you will have a better idea about the right truck size for your needs.

An important factor many people overlook is the distance of the move. If you are relocating to a new home in-town or just a short distance away, you may feel comfortable estimating your truck needs on the low end. After all, you can always make two trips if you run out of truck space. On the other hand, if you are making a long distance move, it is not practical to make multiple trips. Estimating on the higher end may be beneficial. If you get in a bind, you can always rent a trailer to tow behind your car for additional space.

The steps that you take to prepare for moving day can make or break your overall moving experience. Apply these tips to estimate better the truck size that is suitable for your needs.

Most small moving trucks have rear wheel wells that stick out and reduce the amount of flat cargo space.

Medium truck sizes are best used for 1-2 bedroom apartments as well as small homes. We typically don’t recommend this size to anyone with more than 1200 SqFt of living space.

We know choosing your rental truck size can be difficult, especially if your moving long distance. If you still need more help we recommend reviewing another one of our relocation guides, choosing a rental truck size. We hope that our guide to choosing the correct rental truck size was helpful for you. We leave you with some final tips and advice not otherwise covered in this blog:

If you plan to pack and load your moving truck by yourself or with help from your friends you should defer to a larger truck size. Professional movers are trained to maximize the overall space, whereas those not professionally trained may not be able to achieve the same level of efficiency. If you are considered about space consumption consider hiring moving labor to properly load your truck.

Moving house can be a really stressful time, and no other day requires as much organising as moving day itself.

If you can, show up to your new home before the move and pre-clean the bathroom and kitchen. Put up a new shower curtain liner and stock some new bath towels and toilet paper, as well. You’ll want to take a hot shower after a long day of moving.

This is a great tip for when you’re moving. Grab a black bin-liner bag and gather your hanging clothes. Put a rubber band around the hangers for some extra support if you want. Once you get to your new home, hang up your clothes and remove the bag. Easy as pie!

Once the moving date is confirmed, make a start on packing as soon as you can.

Get together a plan of action with a room by room checklist of how you will pack along with all of the packing material you’ll need.

I am not an advocate of off site storage, as it usually ends up costing money to store all the things we really don’t need – but when it comes to moving house there is good reason to use it under certain circumstances.

Often we want to do work on our new house pretty soon after moving in.

If this is the case with you, then why not consider moving some furniture etc.. into storage to make redecorating / re-carpeting etc.. easier?

You could use a storage company**, or your removals company can often store your items for you on a rolling monthly basis, which can ease the strain of having to move everything around to accommodate trades people etc.

Calgary residential Movers Pro is your go-to residential moving company. Our residential mover’s customer service is second to none, and our goal is to provide complete satisfaction. We know Calgary and understand the challenges of relocating in one of the world’s greatest cities. And we seek to use that knowledge to help ensure that your move will be a smooth and stress-free experience.

We know you will find that Calgary Movers Pro surpasses all others in professionalism and service, and I look forward to personally handling your relocation and storage needs.

Calgary Movers PRO
Website: https://calgarymoverspro.ca/
Main address: 11010 Sacramento Dr SW, T2W 0J2, Calgary AB, Canada
Tel: +1 587-741-9000
Fax: +1 587-741-9000

The luxuriously appointed, privately owned “Rocky Mountaineer” runs between Calgary (or Jasper) and Vancouver, cutting westward on the historic Canadian Pacific line through the soaring mountain wall of the Rockies. At Canmore, providing the weather is good, there is a fine view of the snow-capped “Three Sisters.” Soon afterwards, the popular winter resort of Banff is reached. Other highlights on this mountainous section (where peaks top 3,600 meters) include Lake Louise, Kicking Horse Pass, and Rogers Pass.

Where to Stay in Calgary:

Budget Hotels: A good downtown budget option is the BEST WESTERN PLUS Suites Downtown, with extra-large rooms that include either a full kitchen or kitchenette. The new Fairfield Inn & Suites offers large suites with city views and a complimentary breakfast. Just south of downtown, near the Stampede grounds, is the BEST WESTERN PLUS Calgary Centre Inn with very reasonable rates.

More than 1000 animals from around the world, many in enclosures simulating their natural habitats, make Calgary’s zoo one of the top rated in North America. The zoo’s well-regarded conservation team study, reintroduce and protect endangered animals in Canada. Besides the animals, the zoo has a Botanical Garden, with changing garden displays, a tropical rainforest, a good butterfly enclosure and the 6?-hectare Prehistoric Park, featuring fossil displays and life-size dinosaur replicas in natural settings. Picnic areas, concessions and cafes dot the zoo. During winter, when neither you nor the animals will care to linger outdoors, the admission price is reduced. To get here, take the C-Train east to the Zoo stop.

Travel Back in Time with Heritage Park Historical Village
History is waiting for you at Canada’s largest living historical village. Hop aboard the steam powered train, take a ride on the vintage midway, get a freshly baked treat at the bakery, or take you on a trip down memory lane with a distinctly Canadian meal waiting for you at The Selkirk Grille

Become a Cultural Explorer at Glenbow Museum
Over a million objects, documents, photographs, and artworks make Glenbow Museum a must visit destination in western Canada. Explore distinctly Canadian art on the second floor and discover the rich history of Canada’s First Nations Peoples’ in The Blackfoot Gallery.

TELUS Spark, Calgary’s Science Centre
The science centre houses five exhibit galleries, movies, planetarium shows in Calgary’s only HD Digital Dome Theatre, interactive activities in the Creative Kids Museum, live science demonstrations, and more. The new Brainasium outdoor park features an interactive play area where children learn momentum and teamwork on the five ton spinning rock, explore simple physics on the teeter-totter built for six, slide their hands along the musical railing and climb the netting tower to the 63 foot slide-the largest stainless steel slide in Canada. Adults and children alike will have fun visiting travelling exhibitions and building structures with real tools at the Open Studio Drop-In Workshops. The second Thursday night of every month is Adults Only Night, where the venue is open only to adults to enjoy unique programming, an open bar, workshops and presentations, and kid- free play. Admission: adult $19.95, senior $17.95, youth (13-17) $15.95, child (3-12) $12.95, children three and under are admitted free. www.sparkscience.ca

Heritage Park Historical Village
This living history museum features more than 180 attractions and exhibits that re-create Western Canadian history from the 1860s to the 1950s. Interact with costumed interpreters, explore pioneer homes and businesses, ride a steam train, board a paddlewheeler on the Glenmore Reservoir, try antique rides and games, and enjoy Western Canadian cuisine at Selkirk Grille. While the park is open seasonally May through October, year-round daily attractions include dining at Selkirk Grille and Railway Caf?, exploring Haskayne Mercantile Block – a collection of one-of-a-kind boutiques and an antique shop – the Big Rock Interpretive Brewery, and the Gasoline Alley Museum of vintage cars. Access to Heritage Town Square (located before the gates) is free. Park admission: adult $26.25*, senior (65+) $20.50, youth (7-14) $18.75, child ($13.50). www.heritagepark.ca (*Adult admission during the summer season is more than $20, but overall most of their other offerings are under $20. And, even at $26.25, it’s still very much worth a visit.)

City of Calgary Leisure Centres
Get active at The City of Calgary’s two leisure centres. Admission includes access to the wave pool and slides, fitness centre, gymnasiums, exercise and aquafit classes, as well as scheduled public skating and shinny hockey. The recreation areas also each have their own unique qualities-the 5.5 acre Village Square Leisure Centre, located in the northeast, boasts its own safari-themed waterpark, while the Southland Leisure Centre, located in the southwest, spans 227, 000 square feet and its pool features a rope swing. Admission: adult $12.50, child/youth (age 7-17) and seniors $6.25, preschooler (age 2-6) $3.10, toddlers two and under are admitted free. www.calgary.ca

Art Classes
The community-based Grasby Art Studio, located in the Northwest, offers more than just art supplies – they also teach art classes and paint night events, as well as host several art shows a year. Their drop-in open studio offers instructed art classes from 10 am to 4 pm daily. Whether you’re a newbie, novice, or an advanced artist, choose your medium and work closely with an art connoisseur. All students learn a five-step drawing strategy and the six fundamental principles for professional art production. $16/hour includes instruction and supplies for participation in open studio. www.grasbyartstudio.com

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